Pumpkin Seeds

Pumpkin Seeds

Discover the pure power of nature with Polifoods Pumpkin Seeds, your new everyday superfood packed with essential nutrients and irresistible crunch. Sourced from high-quality farms and carefully processed to preserve freshness, our pumpkin seeds deliver a clean, wholesome boost to your daily nutrition.

Health Benefits of Pumpkin Seeds

• Supports Heart Health: Rich in magnesium and unsaturated fats (omega-3s and omega-6s), helping to maintain healthy blood pressure and cholesterol levels.

• High in Antioxidants: Contains Vitamin E and carotenoids, which combat free radicals and reduce overall inflammation.

• Promotes Better Sleep: A natural source of tryptophan (an amino acid converted into sleep-regulating melatonin) and relaxing magnesium.

• Regulates Blood Sugar: The combination of healthy fats, protein, and fiber helps stabilize blood glucose levels.

• Essential Mineral Source: An excellent source of magnesium, zinc (crucial for immune and reproductive health), and phosphorus.

• Aids Prostate Health (Men): Their high zinc content is particularly beneficial for supporting prostate function.

• Boosts Immunity: High levels of zinc and Vitamin E strengthen the body's defenses against illness.

• Improves Digestion: High in dietary fiber, which promotes bowel regularity and a healthy gut.

• Excellent Plant Protein: A satisfying source of high-quality, complete plant-based protein.

Versatile Usage of Pumpkin Seeds

Here is a breakdown of their versatile usage in the kitchen:

• Snacking: Enjoy them plain, raw, or lightly roasted and salted Or season them with with spices like chili powder, garlic powder, cinnamon, or curry powder for flavor variations.

• Breakfast: Sprinkle over oatmeal, yogurt, or cereal or Blend into smoothies for added protein and healthy fats.

• Salads & Soups: Use as a crunchy topping for garden salads and grain bowls or Garnish creamy pureed soups (e.g., butternut squash, carrot) instead of crackers or croutons.

• Baking: Mix into granola, trail mix, energy bars, and muffins or Add to the dough or sprinkle on top of homemade breads and rolls.

• Main Dishes: Use ground seeds as a coating or crust for baked chicken or fish or Mix into rice pilafs, quinoa dishes, or homemade veggie burgers.

Why Choose PoliFoods?

• 100% Premium Quality: Carefully sourced and triple-cleaned for purity and superior taste.

• Freshness Guaranteed: Packed in airtight, moisture-proof pouches to lock in nutrients and crunch.

• Chemical-Free & Non-GMO: No preservatives, no additives — just natural, wholesome seeds.

• Nutrient-Rich Superfood: High in omega-3s, fiber, antioxidants, and plant-based protein.

• Tested for Safety: Every batch is checked to ensure cleanliness and food safety.

• Best Value for Money: High-quality seeds at an affordable price for daily use.

• Fast Delivery Nationwide: Quick shipping across Pakistan with secure packaging.

Freshness You Can Trust

At PoliFoods, every batch is cleaned, quality-checked, and packed in airtight pouches to preserve flavor, freshness, and nutrition — naturally gluten-free, non-GMO, and free from preservatives.